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Your Guide To A Healthy Heart

Consciously, you may not be aware of it, but your heart is constantly pumping blood to all your body parts and keeping...

Ways To Relieve Menstrual Cramps

Oh, it’s that time of the month again! “My whole body is cramping up!” Isn’t this every girl’s struggle every month? Well,...

Home Remedies To Manage Blood Pressure

Blood pressure is defined as the force at which blood is pumped from our heart and into our arteries. Ideally, blood pressure...

Pregnancy, Breastfeeding And Newborn Care During Covid-19

Based on all the articles, blogs, and videos that are out there about covid-19, we have come to know that this virus...

How To Take Care Of Your Eyes

Helen Keller had said that of all the senses, sight must be the most delightful. Indeed, without our little peepers, how could...
How To Keep Your Mind Healthy

How To Keep Your Mind Healthy

It’s Sunday morning. You wake up and look around. You see a cup of coffee right next to you, and your mind...
Health Insurance Plans For College Students

Health Insurance Plans For College Students

Good health is something that we all take for granted – it is only when we fall sick that we understand the...

Energy Boosting Smoothies

You’ve just woken up in the morning, and you check your phone and the texts on WhatsApp confirm that you have a...

COVID-19 And The Aged Population

With covid-19 at an all-time rise, it is no secret that the health of the elderly is at stake. It has been...

Back Pain And Its Cures

Ever felt those pangs of pain in your lower back and didn't know why any of it was happening or what you...

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Health

What is Adolescence? Adolescence is a stage of transitional change of physical and psychological development that generally occurs during the period from puberty to legal adulthood. It is related to teenagers. The material, psychological...
Helen Keller had said that of all the senses, sight must be the most delightful. Indeed, without our little peepers, how could we possibly admire this beautiful world? Did you know that 80% of what we learn,...
Covid-19 is a recent disease caused by a coronavirus. Now let us see what effects it has on asthma patients.  Asthma is a Greek word which means ‘panting’. It is an inflammatory disease of...
People irrespective of age with certain conditions are prone to risk of illness from Coronavirus. Coronavirus leads to a new disease known as Covid-19. The disease is so severe that it may lead to hospitalization, admission to...
Blood pressure is defined as the force at which blood is pumped from our heart and into our arteries. Ideally, blood pressure is considered to be expected if it is between 90/60mmHg and 120/80mmHg.
An individual's vision is presumably the most significant of the five senses. Eye health goes inseparably with general wellbeing, yet a couple of supplements are particularly notable for your eyes. These eight nutrients will...
Based on all the articles, blogs, and videos that are out there about covid-19, we have come to know that this virus affects people of all ages. While there is abundant awareness about the precautionary measures regarding...
You’ve just woken up in the morning, and you check your phone and the texts on WhatsApp confirm that you have a long day ahead and you need all the energy you can get to power through...
Ever felt those pangs of pain in your lower back and didn't know why any of it was happening or what you could do to cure it? Maybe it's that old back of yours "acting up" like...
Menstrual cramps (or dysmenorrhea) are cramping pains in the lower abdomen. Such cramps will make you desperate to find a solution for it. Accomplishing something physical, for example, yoga may feel like the exact opposite thing you...

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