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Your Guide To A Healthy Heart

Consciously, you may not be aware of it, but your heart is constantly pumping blood to all your body parts and keeping...

Ways To Relieve Menstrual Cramps

Oh, it’s that time of the month again! “My whole body is cramping up!” Isn’t this every girl’s struggle every month? Well,...

Home Remedies To Manage Blood Pressure

Blood pressure is defined as the force at which blood is pumped from our heart and into our arteries. Ideally, blood pressure...

Pregnancy, Breastfeeding And Newborn Care During Covid-19

Based on all the articles, blogs, and videos that are out there about covid-19, we have come to know that this virus...

How To Take Care Of Your Eyes

Helen Keller had said that of all the senses, sight must be the most delightful. Indeed, without our little peepers, how could...
How To Keep Your Mind Healthy

How To Keep Your Mind Healthy

It’s Sunday morning. You wake up and look around. You see a cup of coffee right next to you, and your mind...
Health Insurance Plans For College Students

Health Insurance Plans For College Students

Good health is something that we all take for granted – it is only when we fall sick that we understand the...

Energy Boosting Smoothies

You’ve just woken up in the morning, and you check your phone and the texts on WhatsApp confirm that you have a...

COVID-19 And The Aged Population

With covid-19 at an all-time rise, it is no secret that the health of the elderly is at stake. It has been...

Back Pain And Its Cures

Ever felt those pangs of pain in your lower back and didn't know why any of it was happening or what you...

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Health

If you are planning to study in the United States, you are likely to get enrolled in a student health insurance plan. In the U.S., they do not provide universal health care facilities. United state health care...
You’ve just woken up in the morning, and you check your phone and the texts on WhatsApp confirm that you have a long day ahead and you need all the energy you can get to power through...
A few people guarantee that detox drinks help eliminate poisons from an individual's body and advance weight reduction. Usually, an individual will incorporate detox drinks as a component of a detox diet. By any chance, there is...
Based on all the articles, blogs, and videos that are out there about covid-19, we have come to know that this virus affects people of all ages. While there is abundant awareness about the precautionary measures regarding...
Menstrual cramps (or dysmenorrhea) are cramping pains in the lower abdomen. Such cramps will make you desperate to find a solution for it. Accomplishing something physical, for example, yoga may feel like the exact opposite thing you...
Many individuals experience indigestion, heartburn and acid reflux.  The most commonly utilized treatment includes business prescriptions, for example, omeprazole. Changing your dietary propensities or how you rest may essentially decrease your indications of indigestion...

Insomnia

Insomnia, also known as sleeplessness, is a sleep disorder in which people have trouble sleeping. It can be short term, lasting for days or weeks, or a long time, lasting more than a month. 
Good health is something that we all take for granted – it is only when we fall sick that we understand the importance of being healthy at all times. When a person’s health takes a turn for...
It’s Sunday morning. You wake up and look around. You see a cup of coffee right next to you, and your mind wanders to that rainy day where you remember laughing and having fun with your friends....
What is Adolescence? Adolescence is a stage of transitional change of physical and psychological development that generally occurs during the period from puberty to legal adulthood. It is related to teenagers. The material, psychological...

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