5 Home Remedies for Urinary Tract Infections, Urinary tract infections are painful
bacterial infections that occur when bacteria from the digestive tract get into the urethra
and travel upward, infecting the bladder and kidneys. UTIs can be quite unpleasant—and if
left untreated, they can become more serious, even leading to renal failure. Fortunately,
several home remedies can help combat UTIs, including these five simple and effective methods.
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below. Now let's get back to the video. number one, Apple Cider Vinegar,
One of the most common home remedies for urinary tract infections, apple cider
vinegar may also help speed up your recovery. A 2007 study published in International Urology
and Nephrology found that those who took two tablespoons of apple cider vinegar three times a
day saw improvements in symptoms within 48 hours. Make sure to buy raw and organic ACV
to avoid any additives that may hurt you.
If your UTI symptoms persist or worsen after
trying home remedies, seek medical attention. number two, Garlic,
If you have a UTI, garlic can help heal your infection more quickly
than over-the-counter medications. Garlic is known to fight infections and reduce swelling, which
means that it can eliminate many of your UTI symptoms. To use garlic to cure a urinary tract
infection, crush one garlic clove and swallow it. Repeat four times daily until you’re no longer
experiencing symptoms, usually within 48 hours. number three, Cranberry Juice,
A tart fruit juice, cranberry, can effectively kill bacteria that
cause urinary tract infections. Drinking it may help control UTIs because
it’s full of antioxidants, which boost your immune system and prevent infection.
cranberry juice isn’t a cure-all, scientists have found that drinking it every day may cut your
risk of UTIs by as much as 50 percent! Other research has shown that cranberry extract is as
effective at preventing UTIs as antibiotic pills. number four, Dandelion Root Tea, If you have a urinary tract infection, you can
try drinking dandelion root tea to help relieve your symptoms—steep two teaspoons of dried
dandelion root in 1 cup of boiling water. Dandelion is a natural diuretic, which means that
it encourages increased urination and flushes out bacteria and toxins from your system—thus
helping to relieve your UTI symptoms. number five, Probiotics,
Some research shows that probiotics which are good bacteria found in yoghurts can help treat
urinary tract infections by inhibiting and killing off some of the harmful bacteria that cause UTIs.
If you have symptoms of a UTI, see your doctor and consider taking Lactobacillus supplements
in pill form to help fight off your infection.