jumping right in we have a big bag of the organic
carrots these will last three to four weeks for us a big bag of the Fuji apples almond flour from
Costco is really really great this is the best price for it sweet potatoes I love yellow Yukon
Gold potatoes I use it for about everything this was on sale it was like three dollars off but
this is the one that we normally get anyways big bag of Oats this is from Aldi and that's their
organic broccoli this is Costco's pasture-raised eggs and their almond butter this is also from
Aldi the guac singles silk unsweetened coconut milk I get mine from Target these are from Aldi
and they're organic blackberries and blueberries and they were like 279 which is a really great
price organic pears from Aldi bananas from Costco and then these are typically always get
these regardless of the store that I go into some seasonings that coleslaw mix some
vinegar I use this to wash my produce and this is my absolute favorite pasta sauce
I've mentioned that one before red lentil rotini pasta is my favorite my husband's favorite these
are also for him these RX bars I love them too it's like having a candy bar this
ground lamb is so good I mean so good ground chicken I got both of those from Aldi and
then the almond flour siete tortillas this is the giant pack of them you get 20.
The organic
chicken sausage my absolute favorite I get two of those at a time and then we have the wild
called Alaskan sockeye salmon which is so so good and then we have the organic grass-fed beef some
more ground lamb this is all from Aldi some more ground beef and then from Costco I get this big
triple pack of organic drumsticks this was only 10.37 and that's one of the tips I like to give
people instead of trying to get organic everything get organic things that you're going to eat the
most of especially if it's a meat product and you don't have to get the breast the leg has way more
collagen it's really great for you it's still high in protein and it's a way more economical price in
my opinion and then chicken breast kind of gets I get tired of chicken breasts that we don't eat
a ton of it this is from Trader Joe's and this is the organic arugula I'll just throw this on
any random meal just to get it in Tuscan kale if you don't like kale you might like this one
really really good it's better than the curly kale and then I got their red lentil pasta they put
more in the bag and my husband likes this one better than the one from Target next we have
two packs of the almond flour tortillas this is keep in mind this is from like two spread
out between three weeks so this is an all in one day I got this smoked oysters and olive
oil this is one of the things that's amazing for selenium and for iron and b12 it is amazing
for you my kid won't eat it but me and my husband like it a lot then some raw cashews from Trader
Joe's also then they're um I love these little organic coconut chips I'll put that in some
homemade granola or I'll put that on inside of my own trail mix they also have this grainless
granola that's a really great price I like to get that one and it's great for topping things
and then they're organic Yukon Gold potatoes as you can see this is my fit one of my
favorite potatoes I love potatoes though organic sweet potatoes also we've got their turkey
bacon and I really like that one because it's thin and crispy and then this is a staple for us
um we get it from Aldi usually but the one from Trader Joe's is so so good the refried
beans and then this is my absolute favorite scent of soap I don't know why but it's so good
and then this was 2.99 and I needed some to make some dressing with again the organic sweet
potatoes and that is all from Trader Joe's Murasaki sweet potatoes AKA Japanese sweet
potatoes might be the most delicious thing on the planet when it comes to potatoes love
those so much pink lady apples again it's a favorite if you like a tart and crunchy apple
these are great now it's time for the food so this is the Sakai salmon I just took it
with the you know out of the plastic set it in a bowl to defrost overnight pop this in
the air fry over 350 degrees for 10 minutes and it always comes out perfectly for me and
then I just drizzled some olive oil on there this is my absolute favorite one um so so
good it's also great finishing oil I get that one from Costco too and then I literally
just sauteed some broccoli some fresh broccoli and after I'm done with that I'm gonna get
down on some of these that I made last night I'm a balanced kind of girl so I made these
like Little Brownie Bite things these are grain free I made these last night so that's
going to be lunch just a quick idea for you ridiculously easy lunch so I have some
I just buy the coleslaw mix in the bag um this is an organic but we're just gonna
roll with it and I put a little coconut oil into the seasoning and then I just have some
ground lamb which is absolutely amazing and delicious and tender and has Omega-3s in it way
higher than any other ground meat that you're going to get and then I'm just going to add some
grated Ginger I like mine fresh and not cooked I'll eat a cook too though and then we can
pop some coconut aminos on there if you eat soy you can just use some soy sauce but that
is what we're going to do is similar to Egg Roll in a bowl but I don't have eggs in
it because I had eggs for breakfast so we're gonna do that and I'm going
to take like half of this pan so I'm gonna do that and I'm going to grate some
of that ginger on top there's already garlic in here and that is going to be lunch super super
easy and then I reserved a sweet treat for after I grated some ginger and I'm just gonna pop that
right on top so here is a quick and easy lunch I have some ground lamb and I have grated some
fresh ginger on top I just scrubbed the skin and I just grate that on top I have some cabbage
that I've sauteed and a little bit of coconut oil for some healthy fats the ground lamb is high
a lot higher in Omega-3s than any other ground meat that you are going to find and then I just
take a carrot and a peeler and I just peel some slices of the carrot for some Crunch and this
is great this is a great Prebiotic fiber to feed your good gut bacteria and then I'm going to add a
little bit of sesame oil and that is what lunch is going to be the reason why I like doing the ground
lamb or you can do ground beef or ground chicken ground turkey whatever you like it's be and I make
when I make it I make it without many seasonings other than Salt garlic and onion because I feel
like that's Universal so then I can use it in a preparation like this or something different
for a completely different flavor so I added um some sesame oil to this the ginger to this
the carrots the um cabbage which this is just a coleslaw mix that I I used and you could add you
know some cilantro in there if you want more of a Thai Flavor you could pop a little bit of peanut
butter in there for a more of a Thai Asian flavor then for a little treat I have these unreal bars
I buy a big bag from Costco it's like 10 bucks I think um but I I have seen these in other places
and I have seen them on Amazon as well this is just a little miniature one I like to pop mine in
the freezer because I freeze all of my chocolate but this is also dairy free and gluten-free all
the things and that is my little sweet treat after lunch this is also a great dinner this is
also portable which is what I like about it too Brown some breakfast ground beef I added in
four cloves of garlic two celery sticks and small onions small onion any kind you like salt
but you can add salt and taste however you like that cook down salty just a little a
little bit and then I'm going to add about four cups of homemade chicken stock that
I have just done I've popped out of the freezer that I'm defrosting and I'm going to add that
to this little mixture you can see it is still kind of frozen but I'm gonna add in my stock and
I'm gonna let that just melt down okay so this is fine and that's not going to take too long so
I'm gonna go ahead and add in four small cubed potatoes they've just been
scrubbed and they have the skin on add that I'm also going to add a bay
leaf and some more seasonings once that just thaws out a little bit more I'm just going
to submerge these bay leaves into the liquid that's already thought out the meat's already
cooked the only thing that really actually has to cook is going to be these potatoes and as you
can see it is still this was an afterthought I was going to make something completely different
for dinner but today it's dreary and it's raining and I really really wanted to but it's just one
of those things that's so easy to put together carrots next I just added some Frozen chops
chopped kale and I just get that bag from Trader Joe's I eat half of it and then the
other half I freeze so it is simmering and I always add a tablespoon of this Nutiva
shortening that I use and I'll show you what it looks like it just gives
such a buttery delicious flavor so this is the one that I've been using for about
seven years this is the one that I absolutely love it only has two ingredients because I have
any like flavors added or anything like that but it gives such a buttery it's so good so
that is check out all that steam next up I added about three cups two or three cups of chopped
cabbage and I just added about a cup more of water and I'm gonna add that in because I just felt
like it needed needed some more greens in this soup I want it to be hearty and I'm gonna let
that cook down the potatoes are pretty much done the carrots they have a little bit
more of a firmness to them like I like it and I'm just going to let this simmer
for about maybe eight more minutes sauteed cabbage we have some white sweet
potato two mini slider like lamb burgers on top of a bunch of arugula that I did not
want to go bad so a bunch of green things until next time your life matters what you
do that matters so what will you Steward well
