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Lemon – 1 tsp
Ginger pcs – 1 inch pcs cut into pcs
Salt – a pinch
Sugar – 1/2 tsp Tea leaves/ Tea bag/ chai patti – 1/2 tsp
Black pepper powder – a pinch
Rock Salt (Kala Namak) – a pinch
Honey – 1 tsp In a pan, heat 1 cup of water. Add all ingredients except lemon, honey and chai patti. Bring the mixture to boil Let the mixture boil for 2-3 min on medium flame, till all the flavours gets into the water. Once ready, add chai patti and immediately switch off the the flame to avoid boiling of tea. Simultaneously, in a serving cup, add honey and lemon juice. Sieve the prepared water mixture into the cup and mix it well. Drink this lemon honey ginger flavoured tea empty stomach to help relive sore throat and common cold..

Motivateyourhealth

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