the ingredients in this drink are enriched with
collagen properties which tightens the skin making it look firm young and wrinkle free it purifies
blood remove toxins from the skin that further leads to glowing skin it helps also to even out
skin tone and get rid of free radicals which helps slow the process of Aging welcome everyone thank
you so much for watching if you're new to this Channel please don't forget to subscribe and turn
on your post notification and meanwhile in today's video I'm going to be making use of a juicer to
extract the juice so you can also use a blender and if you're using a blender you have to go less
on this measurement so to make this drink that will help you to achieve healthy and glowing skin
the first ingredient you'll be needing here will be red bell pepper and for the bell pepper this is
the quantity I'm going to be using for this drink red bell peppers are high in beta-carotene which
the body converts into Vitamin A and the skin needs this vitamin A to maintain its immune system
this vitamin A prevents sun damage by interrupting the process that breaks down collagen which helps
in speeding up healing preventing breakouts and promoting natural moisturizing and bell peppers
also contain carotenoid antioxidants which reduce inflammation and prevent oxidative damage caused
by free radicals and it also has a powerful antioxidant that shed the skin against the UVA
and UVB damage this help in eliminating the risk of developing early signs of aging on your skin
and straightening your skin imperative abilities the next ingredient we have here is carrot carrot
as we all know is very important to the skin is very good for the dry skin if you're always having
that potassium deficiency it might result in your skin getting dry always so the high amount of
potassium in carrot will help you to nourish your dry skin and carrots also treats skin infection
and inflammation it also helps to treat acne and pimples They are packed with anti-aging properties
and they also protect your skin from Sun's Rays because the beta-carotene in carrot is a skin
friendly nutrient that gets converted to vitamin A inside the body and this help repair skin
tissues why also protecting the skin from harmful radiation apart from carrot nourishing your skin
they are also good for your eyes it helps to improve your eyesight and it also helps to lower
the risk of developing cardiovascular disease and also reduce the levels of bad cholesterol the next
ingredient we have here is one of the citrus fruit also and this is orange orange help keep your
skin hydrated while providing nutrients such as vitamin C and colorful plant pigment called
carotenite which may help maintain a youthful glow drinking orange juice daily could do wonders
to your skin because it's going to help to fight free radicals which could make your
skin to be dull and also promote wrinkles and aging French Orange has citric acid which
has anti-aging properties these vitamins in Orange help to regenerate skin cells and keep
the skin young it also prevents skin problems such as blackheads dark spots wrinkles and
pigmentation orange is one of the effective fruits that you can eat to brighten up a door
completion because it helps to keep your skin hydrated from the inside and plump and supple on
the outside next thing we have here is Apple and for the Apple I'm using Red Apple go ahead with
any of the color you want or the color you have Apple's antioxidant property prevents cell and
tissue and damage because apples contain abundant amount of elastin and collagen that help keep the
skin young and apple also contains polyphenol and antioxidant that help protect against ultraviolet
radiation and leads to younger looking skin because of the high amount of vitamin C in apple
it also prevents premature aging and enhances skin glow and because apple is rich in collagen
elastin and UV fighting ingredients they help prevent wrinkles and by so doing adverting
cell damage and get vibrant and supple skin next ingredient we have here is lemon and
for the lemon I'm using one lemon lemons are a vitamin C Powerhouse an antioxidants
vital for healthy skin and lemons are the body's natural internal cleansers which help
digestion and remove toxins leaving our skin clear and radiant lemons increase the amount
of collagen in your skin which means you will produce fewer wrinkles that is to say that it
delays the process of aging and the vitamin C in lemon also fight off toxins that cause breakouts
next ingredient we have here is ginger and for the ginger this is the quantity I'm going to
be using Ginger is part full of antioxidants and anti-aging ingredient called gingeron
which help protect against collagen breakdown boost elasticity and promote a more youthful
compilation and this antioxidant Ginger roll also help to fight skin damaging free radicals
helping to promote smooth and even skin tone then here will be tomato and for the Tomato I'm
using two large Tomatoes tomatoes are an excellent source of vitamin C and outside tomato helping
you to boost your immune system the vitamin C in tomato help stimulate collagen production and
the high contents of potassium and vitamin C help transform the dollars of skins and restore glow to
your skin and tomatoes have lycopene which is an antioxidant that help fight free radicals in the
body fighting free radicals in the body definitely help you to improve your skin health and this
lycopene is a strong antioxidant that help the appearance of your skin this antioxidants
help reverse signs of aging which means you getting plumpy skin and reduce Fine Lines
making you to have younger and glowing skin so after preparing all this amazing ingredients
the next thing we have to do is to extract the wonderful juice from them all and I'm going to
be doing that by using my juicer remember what I said from the beginning you can also use
your blender if you don't have a tweezer and for those that will be asking me about this
juicer the link is in the description box so this drink is very good for everyone to drink
especially if you're aging if you are growing older you need to be drinking this kind of drink
because your body really makes it I know we are going to get old but drinking this kind of thing
will definitely help us a lot to you know have the kind of body that we want some people look
older than their age this drink will help you to look way younger than your age good for everyone
to drink if you're pregnant you can drink this if you are breastfeeding you can drink this but
if you find any of these ingredients not good for you please go ahead and remove anyone and combine
other ones you still get amazing results from them as you can see this is the quantity of juice
we got from this very very healthy very very nutritious very very delicious it's so good so
nourishing so refreshing you can do this three to four times in a week but if you don't want
to be drinking this particular drink every time you can substitute it with other videos I have
done on this channel I have a lot of them that will help you to nourish your skin so guys that's
what I've come to share with you in today's video If you find this video helpful please please don't
forget to give it a thumbs up share with friends and families and if you are new to this channel
I once again welcome you and please don't forget to subscribe and turn on your post notification
before you leave and I thank you my wonderful subscribers though that have Stick by Me from
from the beginning of this channel I thank you so much and more especially those that share my
videos I so much so much appreciate you all and I say may God continue to bless everyone that
have contributed to the growth of this channel thank you so much once again and I will see
you very soon in the next video bye bye for now
