[Music] [Music] that's me [Music] symptoms slight sore throat oh jeez um okay okay this is bad future me chris it's you from the future this thursday our sore throat went away that's not far enough into the future things could get worse friday or next week or seven months and three days from now hey chris it's you from seven months and three days from now are we sick nah the only thing that's sick is our skateboarding [Music] hey chris it's you from the future 60 years whoa old me listen chris getting sick is a normal part of life trust me i'm old i know you're worried but we can take precautions like washing our hands and wearing a mask and when we get sick we'll get through it because we're strong and the people we love will take care of us yeah i guess that's true well see ya wait how do i grow a beard if you're feeling anxious reach out to someone you can trust visit anxietycanada.com caretunes to learn more